The vitamin C in kala chana helps improve the absorption of iron in the blood. Kala Chana is also rich in calcium and iron. Fiber also helps regulate blood sugar levels in people suffering from diabetes. A high-fiber diet lowers your cholesterol levels and helps prevent constipation. The classic combination of puri chana halwa, is a traditional meal that is offered to Goddess Durga on the eighth day of Navratri commonly known as ashtami.ĭid you know: Kala Chana is rich in fiber and provides 13 grams of dietary fiber. This kala chana recipe is suitable for Jains as well, as it contains no onion no garlic, and great to be served to diabetics as well. Simple to make and great in taste, this dish is not just packed with flavours but also super healthy.
Kala chana is boiled and tossed in a rich tadka of ghee and dry spices. Sukha Kala Chana Masala Recipe is a delicious and super healthy dish that is synonymous with the navratri ashtami prasad.
0 kommentar(er)
